Your Holistic Journey Starts Here!

We take time to listen to ALL of your Wellness concerns. We educate and arm you with tasty tips, tools and resources that you can use and begin implementing immediately into your daily life. Check out the checklist. Here is how we do it!

  • How to Transition from the Traditional ways of Living to the Holistic Way of L.I.F.E. - Live intentional for Energy

  • Learn which 7 Daily Habits the Health-Conscious Enthusiast Use to Maintain Optimal Health

  • Learn How to Disrupt Chronic Pain and Suffering Dead in its Tracks

  • The Secret Sauce to Nourish and Heal your Mind, Body and Soul, Naturally!

  • Are You Ready for Your 90-Day Wellness Makeover?

The Wellness Blueprint was designed to help guide, educate and motivate you into taking control of your health and well-being. As I guide you through the process, one healthy daily habit at a time, you will begin to identify and discover what's holding you back from achieving optimal health and well-being. What's disrupting your sleep and keeping you up late at night and all the nuances that leave you asking, "why can't I loose weight, sleep peacefully through the night..." You will discover the 7 secrets to what's disrupting your quality of life by becoming the Boss of Your Health and Well-being - Natural Healing is on its way!
Enroll Now

LET ME HELP YOU RESET AND RESTORE YOUR LIFE!

  • Nourish

    Our main focus is to help you transform health and well-being by nourishing your Mind, Body, and Soul with healthier, daily habits. The transformation begins with the Gut, which is also known as your second brain. We will share which foods are nutritious and delicious for the body, fitness tips that workout the "whole" you, carefully.

  • Heal

    Heal means to make or set free from injury or disease; to make whole. Healing starts within. The Holistic Boss's approach begins with understanding your full story in an effort to help you take baby steps towards your natural healing journey. Oftentimes those steps will includes uncovering what's holding you up from starting your journey towards optimal health and well-being.

  • Thrive

    The Holistic Boss's approach is dedicated towards getting you on a path towards thriving, not just surviving. And that is why we will educate and equip you with the healthiest tools you'll need to maintain your daily new healthier habits; spiritually, emotionally, nutritionally and physically.

Course Curriculum

Here's a snapshot of what you'll learn inside The Wellness Blueprint

  • 1

    The Wellness Blueprint

    • Introduction & Disclaimer

    • The Wellness Blueprint Course Guidebook
  • 2

    Module One - Understanding The Root Problem

    • Where Are You Now?

    • Is Your Immune System Out of Control?

    • The Wellness Blueprint
  • 3

    Module Two - Practicing Emotional Self-Care

    • Spiritual Meditation At-A-Glance

    • Emotional Mindfulness

    • Conscious Nutrition
  • 4

    Module Three - A Holistic Way To Living Whole

    • The Whole You

    • Five Secrets Towards Healthy Healing

    • How to Achieve and Sustain Holistic Wellness
  • 5

    Module Four - The Importance Of Your Gut Health

    • How to Resest Your Gut Health?

    • The Holistic Boss's Short List of Gut Healing Foods

    • Four Baby Steps to Reset Your Gut Diet
  • 6

    Module Five - Adopting A Holistic Way Of Living

    • Adopting a Holistic Way of Living

    • Seven Daily Habits for Health-Conscious Living
  • 7

    Module Six - The Holistic Habits

    • The Habit Tracker Download

    • The Habit Tracker

    • Helpful Tips for Habit Tracking and Holistic Living
  • 8

    Quiz

    • The Wellness Blueprint Quiz

RENEE WROTEN

Founder and CEO of The Holistic Boss

Certified Holistic Health Coach and Wellness Strategist advocating for the health and well-being of women who are looking to lead healthier lifestyles.